Box 'N Burn

Punch your way to weight loss with our fun 50 minutes boxing class. Combining boxing and bodyweight HIIT

TRX

A full-body strength workout that utilizes your own body weight. Strengthen your muscles and core with our 45-min program

Strength & Conditioning

 Focusing on different muscle group each day for a total body development. Combining strength with HIIT

Hatha Yoga

Align and calm your mind, body and spirit with our Hatha Yoga class

Booty Killer

Ladies only class for those who want to sculpt and tighten their core, legs, and booty.

Abs Cruncher

Crunch your way into tight abs for the summer